Manisha Sidhu

Dietitian & Nutritionist at In Good Nutrition

Hi, I’m Manisha! I believe nutrition should feel supportive, practical, and empowering, not restrictive or overwhelming. Food is deeply personal and shaped by culture, lifestyle, health history, and lived experience, and my role is to help you find an approach to nutrition that truly works for you.

​Whether you are looking to improve your overall health, build confidence around food, or manage health concerns, I work with you to create realistic and sustainable strategies that fit into your everyday life. My goal is to make nutrition feel clear and achievable so you can feel more at ease with food and confident in your choices.

How Manisha Sidhu Can Support Your Health Goals

My approach to nutrition counselling is science-based, collaborative, and flexible. Together, we will focus on practical strategies that support your health while respecting your lifestyle, preferences, and values. There are no one-size-fits-all plans.

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What Clients Often Appreciate About Working With Manisha Sidhu

What clients often appreciate about working with Manisha:

  • A warm, approachable, and non-judgmental environment where clients feel comfortable asking questions and discussing challenges openly.
  • Clear expectations and a realistic roadmap for care, helping clients understand what to expect from appointments and how progress will be built over time.
  • Flexible and collaborative support that adapts to each client's needs, lifestyle, schedule, and evolving goals.
  • Taking the time to answer questions thoroughly and explain the "why" behind recommendations, so clients feel informed and confident in their decisions.
  • A practical approach that starts with the foods clients already enjoy eating, breaking down where key nutrients are coming from and identifying opportunities to support their health goals without completely changing their routine.
  • Personalized, actionable strategies that make nutrition feel manageable, helping clients focus on sustainable habits rather than all-or-nothing changes.
Direct Billing Available

We’re please to offer direct billing clientele. Learn more visit our direct billing page.

We Direct bill

My Story

My passion for nutrition began close to home. I became interested in nutrition through a desire to support my family and those around me in improving their quality of life and developing a healthier, more balanced relationship with food. I saw firsthand how food choices could influence energy, confidence, and overall well-being, and how confusing and overwhelming nutrition information can feel without the right support.

This experience shaped my approach to dietetics and continues to guide my work today. I am passionate about helping people feel informed, supported, and empowered when it comes to food, rather than pressured or restricted.Through my education and clinical experience, I have worked with individuals from diverse backgrounds and health journeys. I value building trusting relationships and providing care that is tailored to each person’s unique needs and goals.

I believe effective nutrition care looks at the whole person, not just nutrients or numbers. By combining evidence-based guidance with a compassionate, client-centred approach, I support clients in setting achievable goals, developing practical skills, and making progress at a pace that feels right for them. Seeing clients build confidence and feel more in control of their health is what makes this work so meaningful to me.

Areas of Speciality
Education and Licensure

Manisha completed her Bachelor of Applied Science in Nutrition and Food and her Master of Health Science in Nutrition Communication at Toronto Metropolitan University.

Manisha Sidhu is a Registered Dietitian with the College of Dietitians of Ontario and the College of Dietitians of Alberta. 

Virtual Nutrition Service Areas

Mansiha provides virtual nutrition services across across Canada:

Whether you’re at home, work, or travelling, my online consultations are designed to meet you wherever life takes you, offering flexible, personalized care that fits your schedule.