Comprehensive Assessment
Your journey begins with understanding you. We’ll explore your health history, dietary habits, lifestyle, and goals to get a full picture of your needs. This helps us craft a plan that’s completely tailored to you.
Healthy living doesn’t have to feel overwhelming. At In Good Nutrition, we believe in making nutrition approachable and achievable. We don’t just tell you what to eat—we help you build a plan that works for your lifestyle, preferences, and schedule. Whether you’re an on-the-go professional, a busy parent, or someone seeking a fresh start, we’ll help you develop lasting habits that fit seamlessly into your day-to-day life.

Choosing In Good Nutrition means choosing a team that is deeply committed to your success. Here’s what sets us apart:
Personalized Support: We recognize that everyone’s health journey is unique. That’s why we create individualized plans based on your goals, lifestyle, and preferences.
Simplified Science: We take the guesswork out of nutrition, breaking down the latest research into easy-to-follow, actionable advice.
Virtual Convenience: Access expert care from anywhere in Alberta, whether you’re in the heart of Calgary, the quiet suburbs of Red Deer, or the remote beauty of Jasper.
Holistic Approach: We look beyond food to consider all aspects of your well-being, from stress and sleep to activity and mindset.
We offer a wide range of services to meet the diverse needs of our clientelle.
Sustainable Weight Management: Let go of restrictive diets and develop a balanced, flexible approach to achieving and maintaining a healthy weight.
Healthy Food Relationship: Discover balance and cultivate a positive, peaceful connection with food that nourishes both your body and mind.
Chronic Disease Support: Take control of your health with personalized strategies for managing diabetes, heart disease, or other chronic conditions.
Digestive Health: Address gut issues like IBS, bloating, or sensitivities with practical solutions that support a healthier digestive system.
Meal Plans: Personalized meal plans tailored to your goals, preferences and tastes.
Enhanced Energy and Well-Being: Learn how to fuel your body for better focus, sustained energy, and improved overall wellness.
Explore our full range of offerings, visit our nutrition services page.

Start your journey today by booking a free discovery call. Together, we’ll create a plan that empowers you to achieve your goals and enjoy all that Nova Scotia has to offer.
Clinics operate virtually, serving you anywhere in Alberta
For answers to more questions, contact us or visit our FAQ page.
At In Good Nutrition, we’re more than dietitians—we’re partners in your health. Whether you’re embracing a major life change or simply want to feel your best, our team is here to help you thrive.
Yes. Our registered dietitians provide virtual nutrition counselling throughout Alberta, making it easy to access personalized care whether you’re in Calgary, Edmonton, Red Deer, Lethbridge or a smaller community.
No, our clinics are based in Edmonton and Calgary, but all sessions are delivered virtually so we can support clients anywhere in Alberta, from Red Deer and Lethbridge to smaller and more remote communities like Jasper. As long as you’re an Alberta resident with a stable internet connection, you can access the same personalized care regardless of location. This is especially helpful for rural areas where local dietitian availability can be limited.
Yes, our team members are registered dietitians who meet the licensing and ongoing education requirements set by Alberta’s regulatory college. Working with a locally regulated dietitian also matters for insurance claims, since many Alberta extended health plans specifically require services from a registered dietitian.
Alberta Health Care generally does not cover private dietitian services like ours, though some AHS-run programs offer limited free nutrition counselling for specific conditions. Most of our clients use extended health benefits through their employer or direct billing, since private dietitian visits typically fall outside standard provincial coverage. We can help clarify what your specific plan covers during your discovery call.
Since all appointments are conducted virtually, the office location you select doesn’t restrict which dietitian you can work with or limit your scheduling flexibility. You’re matched with a dietitian based on your health goals and their specific area of focus, not proximity to either office. This means clients across Alberta get access to our full team’s collective expertise rather than being limited to one location.
Yes, your dietitian can work with locally common foods, including beef and other regional staples, to build a balanced plan rather than asking you to avoid them.
Discover all you need to know by visiting our FAQ page, or contact us directly.
No matter your nutrition goals or needs, we are here to help you. Whether you’re looking to manage a health condition, make sense of your dietary needs, or embark on a journey towards healthier living, we’re here to make that journey easier and more successful.
✓ Explain the consultation process and expectations
✓ Discuss your health goals
✓ Address questions about insurance and direct billing
✓ Answer any other questions you may have